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Are you anxious about getting help?
You may be ready to reach out for help, but still unsure or anxious about what that step means. If you’ve been carrying the weight of past traumas or difficult experiences that hold you back, you’re not alone. Healing can feel overwhelming, but together, it’s possible.
With over 20 years of counseling experience, I’m honored to walk beside clients who are ready to reclaim joy, confidence, and peace. My approach is warm, relational, and flexible to your needs. I integrate evidence-based therapies like EMDR, CBT-I, and IBCT, and can incorporate Christian principles into sessions when that aligns with your values.
I specialize in helping individuals, couples, and families work through trauma, anxiety, depression, and unhealthy coping, guiding them toward healing, healthier relationships, and long-term recovery.
Donna's Experience and Expertise
Experience
I have served our veteran community, worked in community mental health, and led a successful private practice for ten years. Trauma recovery remains my deepest passion, and I strive to bring hope and compassion to every session.
Client Focus
Couples
Individuals
Families
Types of Therapy
Faith based-counseling
EMDR
IBCT
CBT-I
Issues
Anxiety
Depression
Trauma
Recovery
Specialties
Trauma recovery
Insomnia
Couples therapy